5 Healthy Foods That May Cause Weight Gain.. What Are They?

- Some healthy foods may seem like an ideal choice for those following a balanced diet. However, Syrian clinical nutritionist Tala Al-Samsam warned against consuming them in large quantities.

Al-Samsam explained in an interview with Afaq News in Arabic: "It is important to distinguish between the terms healthy and high in calories... not every healthy product is low in calories...

And not every product that is high in calories means it is unhealthy."