Cleaning your teeth from tartar and plaque is a necessary step to maintain healthy teeth

Dubai, United Arab Emirates - Tooth decay and gum disease are caused by plaque, a sticky mixture of bacteria and nutrients that build up on the teeth within a few minutes after eating. The “medlineplus” website of the National Library of Medicine in America indicated that if the teeth are not cleaned well every day, plaque will lead to tooth decay and the person will develop gum disease.

If plaque is not removed, it turns into hard deposits called tartar, which becomes trapped at the base of the tooth. Plaque and tartar cause a number of oral problems, the most notable of which are: Doctors usually advise brushing the teeth at least twice a day for two minutes each time, provided that the brush head is made up of medium, soft, and round bristles, which allows it to reach all parts of the mouth easily.

The toothpaste must also contain fluoride in its formula. It should be noted that it has been proven that an electric toothbrush cleans teeth better than a manual toothbrush.

To prevent tartar and plaque and remove them from the teeth, it is recommended to follow the following tips as well: